I put my toddler to bed last night and then my wife who was watching TV came into the bedroom around 1:10
(she likes to go to sleep watching TV and then wakes up later at night and comes to bed)
and took over the duty so I could go to my bed & gt a good night's rest.
Well, I couldn't sleep -now that my sleep cycle was disturbed.
So, I just tried to use those hypnosis visualization techniques of relaxing each limb at a time
& not wanting to get up and do something for fear of sleeping ag…
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Posted on April 10, 2009 at 1:44pm — 29 Comments